Cultivate the core skill for this coming age - the ability to recognize stress in ourselves and others and develop the tools to transform and balance it with conscious relaxation.
JOIN US TO RENEW AND RECLAIM YOUR VITALITY AND JOYFULLY EMBRACE LIFE!
Vitality & Stress is a 6-day Immersion Training.
This powerful course teaches participants how to:
→ Deal with and heal chronic stress and exhaustion
→ Explore, revive, and restore your inner vitality
→ Recognize and release the source of all stress
→ Awaken the spiritual warrior, healer, leader and teacher within each participant
→ Build mental, emotional, and spiritual endurance to cross every crisis in these challenging times
SCHEDULE VITALITY + STRESS
LEVEL TWO TRAINING
Friday, October 22, 8:00 AM -
Wednesday October 27, 5:00 PM
OTHER TOPICS COVERED
→ Learn to recognize the signs and symptoms of stress in ourselves and others
→ Understand and compare the qualities of vitality, stress and relaxation
→ Profile our stress personality
→ Explore our stress burden
→ Learn what takes us to the essence of our basic elementary stress
→ Begin to fill our Stress Backpack with meditation tools that will help us to excel during the change of the Age
→ Enhance our vitality and rid our body and mind of the effects of stress through kriyas and meditations